<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Muscle Mechanics LLC]]></title><description><![CDATA[Incorporating medical massage in your routine health is important to prevent future issues. I specialize in medical massage therapy. ]]></description><link>https://musclemechanicsllc.wixsite.com/musclemechanicsllc/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 12:06:55 GMT</lastBuildDate><atom:link href="https://musclemechanicsllc.wixsite.com/musclemechanicsllc/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Frozen Shoulder?]]></title><description><![CDATA[Frozen shoulder Talking with a Client this morning, I wanted to talk about Frozen Shoulder. As a society we are constantly with our...]]></description><link>https://musclemechanicsllc.wixsite.com/musclemechanicsllc/post/frozen-shoulder</link><guid isPermaLink="false">60ba287f4e59590015068a89</guid><pubDate>Fri, 04 Jun 2021 13:28:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ad81fb_013395adadd540898f3276db5da60111~mv2.jpg/v1/fit/w_613,h_620,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Howard</dc:creator></item><item><title><![CDATA[Are you dealing with PTSD due to Covid?]]></title><description><![CDATA[The Diagnostic and Statistical Manual of Mental Disorders (DSM) 5 published in 2013 defines diagnostic measures for Post Traumatic Stress...]]></description><link>https://musclemechanicsllc.wixsite.com/musclemechanicsllc/post/are-you-dealing-with-ptsd-due-to-covid</link><guid isPermaLink="false">609e842995b51f0015886799</guid><pubDate>Fri, 14 May 2021 14:14:46 GMT</pubDate><dc:creator>Sarah Howard</dc:creator></item><item><title><![CDATA[Why is Regular Monthly Massages Important]]></title><description><![CDATA[I can’t tell you how many times I have asked a new client how often they receive massage and the answer is, “Once every 3-5 years.” This...]]></description><link>https://musclemechanicsllc.wixsite.com/musclemechanicsllc/post/why-is-regular-monthly-massages-important</link><guid isPermaLink="false">6086a3f9626d1c00155d2adf</guid><pubDate>Mon, 26 Apr 2021 11:31:00 GMT</pubDate><dc:creator>Sarah Howard</dc:creator></item><item><title><![CDATA[CBD Clinic Topical Analgesics]]></title><description><![CDATA[We are proud to introduce our new line of CBD Pain relief Creams. Get yours at your next appointment! CBD CLINIC™ Clinical Strength...]]></description><link>https://musclemechanicsllc.wixsite.com/musclemechanicsllc/post/cbd-clinic-topical-analgesics</link><guid isPermaLink="false">60748b6c4879fa00b2988003</guid><pubDate>Mon, 12 Apr 2021 18:06:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ad81fb_969aa1e201694558a9c077fd6a9c3fd1~mv2.jpg/v1/fit/w_474,h_121,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Howard</dc:creator></item><item><title><![CDATA[How To Find a Massage Therapist]]></title><description><![CDATA[According to the Experts By Ruthanne Johnson, CMT Whether new to massage therapy or long time patron, there eventually comes a time when...]]></description><link>https://musclemechanicsllc.wixsite.com/musclemechanicsllc/post/how-to-find-a-massage-therapist</link><guid isPermaLink="false">607331d2c74c2a00572c7218</guid><pubDate>Sun, 11 Apr 2021 17:30:44 GMT</pubDate><dc:creator>Sarah Howard</dc:creator></item><item><title><![CDATA[How often should I get a massage?]]></title><description><![CDATA[How often you should get a massage depends on several factors, including your physical and emotional needs; your stress levels; and your...]]></description><link>https://musclemechanicsllc.wixsite.com/musclemechanicsllc/post/how-often-should-i-get-a-massage</link><guid isPermaLink="false">60533d0794ae920057c03471</guid><pubDate>Thu, 18 Mar 2021 11:54:55 GMT</pubDate><dc:creator>Sarah Howard</dc:creator></item><item><title><![CDATA[Do you even work out?]]></title><description><![CDATA[A rigorous Crossfit workout can leave athletes exhausted or even lead to injury if they don’t take care of themselves between workouts....]]></description><link>https://musclemechanicsllc.wixsite.com/musclemechanicsllc/post/do-you-even-work-out</link><guid isPermaLink="false">604e70808f289e0015a523c0</guid><pubDate>Sun, 14 Mar 2021 20:28:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ad81fb_c17d611832014c3d926366c04b6e4436~mv2.jpg/v1/fit/w_750,h_900,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Howard</dc:creator></item><item><title><![CDATA[How massage can heal body and mind.]]></title><description><![CDATA[An amazing article written by Catherine Guthrie    at www.experiencelife.com How Massage Can Heal the Body and Mind When Amy Buttell...]]></description><link>https://musclemechanicsllc.wixsite.com/musclemechanicsllc/post/how-massage-can-heal-body-and-mind</link><guid isPermaLink="false">604b5c408b04c80016e38a26</guid><pubDate>Fri, 12 Mar 2021 12:24:33 GMT</pubDate><dc:creator>Sarah Howard</dc:creator></item><item><title><![CDATA[Corporate chair massage]]></title><description><![CDATA[BENEFITS OF CORPORATE CHAIR MASSAGE FOR THE EMPLOYEES Many of the benefits of chair massage for your employees are similar to the...]]></description><link>https://musclemechanicsllc.wixsite.com/musclemechanicsllc/post/corporate-chair-massage</link><guid isPermaLink="false">60477ac06402ab0015b70750</guid><pubDate>Tue, 09 Mar 2021 13:42:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/34ba604a7781455a86120fea677bad59.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Howard</dc:creator></item><item><title><![CDATA[23 Fun Facts About Massage Therapy]]></title><description><![CDATA[RENAISSANCE COLLEGE AUGUST 14, 2019 MASSAGE SCHOOL,  MASSAGE THERAPY COURSES UTAH,  MEDICAL MASSAGE PROGRAM There are over 80 common...]]></description><link>https://musclemechanicsllc.wixsite.com/musclemechanicsllc/post/23-fun-facts-about-massage-therapy</link><guid isPermaLink="false">6044defa9bc8730042be977d</guid><pubDate>Sun, 07 Mar 2021 14:11:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3a02f5017aae41e2a47dba89fb4133ff.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Howard</dc:creator></item><item><title><![CDATA[What is a muscle knot, why does it happen and what you can do to relieve it]]></title><description><![CDATA[What is A Muscle Knot Exactly? A muscle knot is the lay term for what are also known as trigger points, sometimes abbreviated as TrP....]]></description><link>https://musclemechanicsllc.wixsite.com/musclemechanicsllc/post/what-is-a-muscle-knot-why-does-it-happen-and-what-you-can-do-to-relieve-it</link><guid isPermaLink="false">5f31958a6350ae0017900c0e</guid><pubDate>Mon, 10 Aug 2020 18:44:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc4848f2d0934b998614ef2be1b65696.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah Howard</dc:creator></item></channel></rss>